Active Older Adults

Event occured on Mon, Mar 10 2014, 10:00 am - 10:30 am CDT

Griffith Family YMCA will hold a free flexibility and balance exercise class that focuses on building and maintaining strength, flexibility, balance, agility, and coordination. Join a community of friends for a 30-minute demonstration class geared towards giving Active Older Adults tools to live an independent and comfortable life.





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