Exercise for Seniors

Event occured on Wed, Aug 1 2012, 9:30 am - 10:30 am CDT
Repeats every week on Wednesday until Thursday, December 27, 2012

Low-impact exercise classes, specially designed for senior citizens, are offered every Wednesday, beginning with a short devotion. Bring an exercise mat and either one- or two-pound hand weights, if available.

Website: http://http:www.holy-shepherd.org

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