Traveling CrossBoot

Event occured on Mon, May 20 2013, All Day
Repeats every week on Monday until Monday, June 03, 2013

Register now for CrossBoot, a fitness class offered by the Munster Parks and Recreation Department for ages 18 and up, and will meet Mondays from 7:15 to 8:15 p.m. and Thursdays from 6 to 7 p.m.  June 3 to July 11 and July 15 to Aug. 15 at Community Park Social Center CrossBoot is a hybrid workout which encompasses exercises and techniques from both Cross Training workouts and fitness Boot camps, and works on cardiovascular and respiratory endurance, strength, flexibility, power, speed, agility, balance and coordination while promoting fat loss and team building. Challenging, yet can be done by people of all fitness levels. Runs will be 1 to 3 miles. Weights are optional. 

 

 

Website: http://www.munster.org