Yoga and Breathing
This one-hour yoga session includes a series of asanas (postures) and sequence of pranayam (breathing exercises) for good health. Children 12 and younger require parent participation. Please bring your yoga mat. You have your choice, whether you'd like to participate twice or once a week. Classes begin Oct. 7. Register at Munster Parks and Recreation. Monday/Wednesday classes will be from 9 to 10 a.m. at the Community Park Social Center, 8751 Lions Club Drive, and the Tuesday/Thursday classes will be from 6 to 7 p.m. at Wilbur Wright Middle School, 8650 Columbia Ave.