Jim Konopasek and Nancy Konopasek are pleased to announce the engagement of their daughter Julia Konopasek to Lance Rack, son of Neil Rack and Sue Rack. Julia grew up in Griffith and Munster, Indiana and currently lives in Munster. Lance grew up in Downers Grove, Ill., and currently lives in Chicago. The couple became engaged on Dec. 26, and is planning a summer wedding in 2017 at St. Mary Catholic Church in Griffith.

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An unnatural-born runner, a pretty regular yoga doer and a lover of cookies and other sweet treats, Times digital producer Laura Lane writes about her fitness journey. Questions, training tips or race suggestions? Throw her a line on email or Twitter.