Put down the hot dog and pick up a veggie sandwich on whole-wheat bread.
That’s the advice from researchers who say a new study shows eating whole grains such as brown rice daily reduces colorectal cancer risk. In fact, the more you eat, the lower the risk.
On the other hand, that same study found that regular consumption of hot dogs, bacon and other processed meats increases the risk of this cancer.
Source: American Institute for Cancer Research and the World Cancer Research Fund