MERRILLVILLE | A certified Laughter Yoga instructor leads a unique exercise routine where participants laugh for the health of it from 7 to 8 p.m. today at the Merrillville branch of the Lake County Public Library, 1919 W. U.S. 30.
No mats or yoga postured needed. Anyone can laugh unconditionally, without jokes or comedy, to oxygenate your body, reduce stress and change your mood.
Register by phone or online by contacting public relations, (219) 769-3541, firstname.lastname@example.org. http://WWW.LCPLIN.ORG/BRANCHES/CNL.HTM.