Exercise, education and support offered to cancer patients

2014-01-26T00:00:00Z Exercise, education and support offered to cancer patientsBy Times Staff nwitimes.com
January 26, 2014 12:00 am  • 

MUNSTER | Cancer Resource Centre, 926 Ridge Road, offers free education programs, mind/body/spirit classes and support groups for those with a cancer diagnosis and their caregivers. Call (219) 836-3349 to register for all programs.

To join a support group, call or visit www.cancerresourcecentre.com.

Programs scheduled for Monday through Friday:

Yoga, 9:30-10:30 a.m. Monday  — Breathe and stretch body and mind. A prescription from your physician is required prior to attending.

Yoga-Stress Management, 6-7 p.m. Wednesday — A prescription from your physician is required.

Wellness Support Group, 10-11:30 a.m. and 6-7:30 p.m. Tuesday — share feelings, receive support and learn to cope.

Ostomy Networking Group, 10 a.m. to noon Wednesday — for all with a colostomy, urostomy or ileostomy.

Reflexology, 3-5 p.m. Wednesday — Reflexology treats the whole body by touching the feet and sometimes the palms. A prescription from your physician is required prior to attending.

Chi Gong, 9:30-10:30 a.m. Thursday — Learn art of breath, movement, non-movement and meditation. A prescription from your physician is required prior to attending.

Chair Yoga, 2-3 p.m. Thursday — Those who have difficulty with regular yoga environment sit or use a chair for balance. A prescription is required prior to attending.

Ukulele II, 3:15-4:45 p.m. Thursday — Those who have completed Ukulele I can join another six-week session. Rima Krutulis will facilitate.

Tai Chi, 9:30-10:30 a.m. Friday — Classes emphasize balance, posture, breathing techniques, concentration and relaxation. A prescription is required prior to attending.

Copyright 2014 nwitimes.com. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Munster Tab Promo Banner


About Munster

Town of Munster

1005 Ridge Road Munster, IN 46321
219.836.6900

Police Department

1005 Ridge Road Munster, IN 46321
Non-emergency 219.836.6600

Fire Department

1005 Ridge Road Munster, IN 46321
Non-emergency 219.836.6960

School Town of Munster

8616 Columbia Ave
Phone: 219.836.9111

Latest Local Offers