MUNSTER | Cancer Resource Centre, 926 Ridge Road, offers free education programs, mind/body/spirit classes and support groups for those with a cancer diagnosis and their caregivers. Call (219) 836-3349 to register for all programs.
To join a support group, call or visit www.cancerresourcecentre.com.
Programs scheduled for Monday through March 29:
Yoga, 9:30-10:30 a.m. Monday — Breathe and stretch body and mind. A prescription from your physician is required prior to attending.
Yoga at Night: Lecture: Therapeutic Cleansing, 6-7:15 p.m. Wednesday — A prescription from your physician is required.
Wellness Support Group, 10-11:30 a.m. and 6-7:30 p.m. Tuesday — share feelings, receive support and learn to cope.
Ostomy Networking Group Vendor Faire, 10 a.m. to noon Wednesday — for people with colostomy, urostomy or ileostomy
Chi Gong, 9:30-10:30 a.m. March 28 — Learn art of breath, movement, non-movement and meditation. A prescription from your physician is required prior to attending.
Knit One. . .Nurture Too, 1-2:30 p.m. March 28 — Knitting and crocheting squares, scarves or afghans. Supplies provided, or bring your own.
Chair Yoga, 2-3 p.m. March 28 — Those who have difficulty with regular yoga environment sit or use a chair for balance. A prescription is required prior to attending.
Tai Chi, 9:30-10:30 a.m. March 29 — Classes emphasize balance, posture, breathing techniques, concentration and relaxation. A prescription is required prior to attending.