Ingredients

1/2 cup orange marmalade

1 tablespoon Dijon mustard

1/2 teaspoon garlic powder

1/2 teaspoon salt

1/4 teaspoon black pepper

1/8 teaspoon ground ginger

4 (6-ounce) salmon fillets

Cooking spray

Preparation: Preheat broiler. Combine first six ingredients in a small bowl, stirring well. Place fish on a jelly-roll pan coated with cooking spray. Brush half of marmalade mixture over fish; broil 6 minutes. Brush fish with remaining marmalade mixture; broil for 2 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. erve with salad, roasted potatoes and a glass of chilled white wine.

4 servings (serving size: 1 fillet)

Nutritional Information: Calories: 377 (32% from fat), Fat: 13.4g (sat 3.1g,mono 5.8g,poly 3.3g) Protein: 36.6g, Carbohydrate: 27.3g, Fiber: 0.4g, Cholesterol: 87mg, Iron: 0.8mg, Sodium: 488mg, Calcium: 42mg

Cooking Light