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Healthy Living

NWI parents impact their children's health

NWI parents impact their children's health

Danny Hatley is a former bodybuilder who knows the importance of proper nutrition and exercise. So as soon as his three kids were out of diapers, he would take them to the park, hiking or biking. His calorie-counting habits also rubbed off on…

June 17, 2015 8:00 am Photos

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Center for Otolaryngology

Fitness

Barbell Squat

Barbell Squat

Barbell Squat: Step under the bar and position the feet parallel to each other. Place the bar in a balanced position on the upper back and shoulders. Hold your chest "up and out" and extend the hips and knees to lift the bar out of the rack. …

July 03, 2015 12:00 am Photos

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“Stand

Health Care

Ask the Expert: Dr. Gerald Cahill

Ask the Expert: Dr. Gerald Cahill

More patient education has created an increased level of awareness on bariatric surgery as an option for weight loss and better health.

June 19, 2015 8:00 am

Nutrition

Local restaurant owners go the healthy route

Local restaurant owners go the healthy route

Angela McCrovitz, catering manager at Marquette Park Pavilion in Gary, spends three days out of her six-day work week traveling to local farms and markets, selecting the best produce and protein available.

June 18, 2015 12:00 pm Photos

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Wheatfield woman receives myoelectric arm following accident

Wheatfield woman receives myoelectric arm following accident

On May 21, 2014, Wheatfield resident Linda Gibson was driving home after lunch with a friend when her life changed forever. On U.S. 231 near D…

June 18, 2015 8:00 am Photos

Photos

FITNESS EVENTS

ONGOING Guts and Butts, 10:30-11:30 a.m. Monday, Friday, Hammond Branch YMCA, 7322 Southeastern Ave., Hammond. 219.845.1507. hammondareaymca.o…

June 19, 2015 12:00 am

FITNESS EVENTS

ONGOING Bodycombat, 9 a.m. Monday, Wednesday, Saturday, 4:30 p.m. Wednesday, 7 p.m. Tuesday, Thursday, Franciscan Omni Health & Fitness Sc…

June 26, 2015 12:00 am

Sit-ups/Crunches

Sit-ups/Crunches

Start with your back on the ball. Lie on the ball where your back is fully supported and you feel the resistance when you crunch up. If you wa…

June 05, 2015 12:00 am Photos

Photos

Fitness trackers are hot, but do they really help?

Fitness trackers are hot, but do they really help?

NEW YORK | Sales of fitness trackers are climbing, and the biggest maker of the gadgets, Fitbit, made a splashy debut on the stock market Thur…

June 21, 2015 12:00 am Photos

Photos

Local restaurant owners go the healthy route

Local restaurant owners go the healthy route

Angela McCrovitz, catering manager at Marquette Park Pavilion in Gary, spends three days out of her six-day work week traveling to local farms…

June 18, 2015 12:00 pm Photos

Photos

Knee-In Planks

Knee-In Planks

Knee-In Planks: Begin in a plank position with hands on the ground, directly under the shoulders, glutes and quadriceps engaged, and a flat ba…

June 19, 2015 12:00 am Photos

Photos

Barbell Squat

Barbell Squat

Barbell Squat: Step under the bar and position the feet parallel to each other. Place the bar in a balanced position on the upper back and sho…

July 03, 2015 12:00 am Photos

Photos

FITNESS EVENTS

ONGOING Men’s Fitness Bootcamp, 5:30 a.m. Tuesday, Thursday, 7 a.m. Saturday, Bethel Church’s north side parking lot, 10202 Broadway, Crown Po…

June 12, 2015 12:00 am