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Diet offers secret to longevity
A well-known doctor believes the secrets of longevity can be found by looking at the diets of people who have lived for more than 100 years.
Eat well, run well
Training for a big race involves more than just adding miles to your runs. The food you eat is essential for optimal performance as you prepar…
Fad diets yield temporary results
Bell bottoms, big hair and T-shirts that change color when you touch them. Just as fashion goes in and out of style, so do diets.
Weight loss medications can help in the eating struggle
On the obstacle course of weight loss, many people get caught in the same spot again and again. Members of the medical community can help when…
February 20, 2013 12:00 am PhotosPhotos
To Pinot or Not To Pinot: Do red wine's health benefits add up?
Most people have no doubt heard encouraging words about red wine and better health; how that glass of Cabernet Sauvignon with dinner may reduc…
February 14, 2013 12:00 am PhotosPhotos
Eat this, not that: Smart substitutions for heart health
1. Pasta vs. Quinoa or Brown Rice
February 02, 2013 12:00 am PhotosPhotos
Heart healthy foods can be delicious and nutritious
Eating a heart-healthy diet is essential in maintaining good health, dietitians say, and by following some easy tips, is entirely possible.
February 02, 2013 12:00 am PhotosPhotos
Blueberries, strawberries linked to lower risk of heart attacks in young women
A recent study published by the American Heart Association found that eating three or more servings of blueberries and strawberries a week mig…
Texas company: Microwave keeps bread mold at bay
Attention, bread shoppers: A Texas company could have the answer to some consumers' unwelcome discovery that just-purchased loaves contain mold.
In This Issue
Videos
Franciscan St. Margaret Health
St. Margaret Health Certified Wound Specialist Jerry Tuel explains the hospital's hyperbaric chamber to tre…
Paul Stanish, the medical director of Healthy 4 Life talks about the weight loss program at …
Neurosurgeon Mohammad Shukairy talks about Community Hospital's new concussion clinic.
Director of Cardiology Pastor Llobet discusses St. Catherine Hospital's leading cardiovascul…
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