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Centenarians: On the rise and proud of it

Centenarians: On the rise and proud of it

Centenarians serve as motivation for living healthy, outgoing lives.

June 17, 2014 3:54 pm

How to age gracefully

How to age gracefully

Getting older doesn’t mean you have to lose your style, grace or good looks. Aging gracefully is an art, and one that you can master with prac…

May 20, 2014 5:27 pm

Fueling up the smart way: Proper nutrition is a vital component for Mom's health

Fueling up the smart way: Proper nutrition is a vital component for Mom's health

Just as gasoline is needed to run most cars, food is needed to energize the human body.

May 11, 2014 9:30 am

Moms Unplug: Busy female executives make wellness a life priority

Moms Unplug: Busy female executives make wellness a life priority

Whether an executive, Realtor/trainer, or business owner, these busy women who all work 40 plus hour weeks, have learned to manage their time …

May 11, 2014 9:00 am Photos

Photos

Live to 100 Mom!: Zumba and Tabata offer fun ways to keep moving and keep in shape

Live to 100 Mom!: Zumba and Tabata offer fun ways to keep moving and keep in shape

“Our bodies are designed to move and our lifestyles have disabled that – leading us to becoming more and more sedentary,” says Sharon Sporman,…

May 11, 2014 6:00 am Photos

Photos

CANCER RESEARCH: Breast gene link to high-risk uterine cancer

CANCER RESEARCH: Breast gene link to high-risk uterine cancer

Women with a faulty breast cancer gene might face a greater chance of rare but deadly uterine tumors despite having their ovaries removed to l…

April 16, 2014 12:00 pm

I ‘Heart’ You: Marriage linked to better prognosis for cardiac issues

I ‘Heart’ You: Marriage linked to better prognosis for cardiac issues

A recent large-scale study conducted by researchers in Finland says that being married and cohabiting – especially among middle-aged couples –…

April 15, 2014 11:49 am

Health Problems? Find the Light

Health Problems? Find the Light

Spending time outdoors during pleasant, sunny weather is a pastime enjoyed by many. New research finds that it also may be vital to senior health.

March 18, 2014 3:21 pm

Testing: Skin mapping used to track progress of evolving moles

Testing: Skin mapping used to track progress of evolving moles

While people use maps to chart a trip's progress, dermatologists are using the same technique to track changes in the human's largest organ.

August 09, 2013 3:23 pm

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