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Family Meals Matter: Make-ahead Memorial Day
Memorial Day marks the beginning of summer. To help you make the most of this long holiday weekend, we've collected some simple-to-prepare and…
Family Meals Matter: Beef it up
May is National Beef Month! To celebrate, check out these nutrient-rich, quick-to-prepare beef entrees and convenient side dishes your whole f…
A cake that takes Mom on a tropical taste trip
You may not be able to jet Mom off to a tropical island to show your love, but you can at least give her a tropical treat.
Berbere: What it is and how to use it
Imagine the best Southern barbecue, cooked up in northern Africa.
Wake Mom to freshly baked pastries on Mother's Day
No matter how much she would appreciate it, and no matter how much you love your mom — or the mother of your children — you aren't likely to m…
Family Meals Matter: Rice is nice
Providing more than one fifth of all the calories consumed worldwide, rice is arguably the most important member of the Grains food group.
Sneaky ways to make your child's school lunch better, faster and cheaper
We feel like we've been making school lunches for months and months and months, yet the academic year isn't over. Here are smart, quick and bu…
Family meals matter: Eating family style
Sometimes how you serve a meal can be as important as the food itself. When was the last time your family sat down to a meal where platters fu…
Indulging Mom with a healthy breakfast muffin
Mom deserves a freshly baked breakfast in bed on her special day.
Tortillas: The ultimate blank food canvas
If there's one food that is the quintessential blank canvas, it would likely be a tortilla.
Hard-boiled bunnies and chicks
After dyeing and decorating your Easter eggs, turn them into sweet-faced critters. Just peel off the shells to begin.
What's lacking in snacking
One of the biggest problems with snacks is, quite simply, that they typically consist of high-calorie, unhealthy foods rather than nutrient-de…
Family Meals Matter: Take advantage of Easter leftovers
Many family meal preparers may find themselves with refrigerators full of leftover ham and hard boiled eggs this week. Here's a wide range of …
Family Meals Matter: Boost brainpower with breakfast
Studies have linked a healthy breakfast with higher scores on achievement tests, so spring is a perfect time for the whole family to boost bra…
Family meals matter: Spring into something new
This week we celebrate the first day of spring and the arrival of new seasonal fruits and vegetables at the grocery store. Why not explore som…
Family Meals Matter: It's easy eating green
The story goes that everyone is Irish on St. Patrick's Day, March 17. In keeping with this fun holiday celebration, we've assembled a collecti…
Family Meals Matter: Go fish
Whether just on Fridays or throughout Lent, many families refrain from eating meat and often substitute fish during this period.
Greek cuisine is loaded with flavor and nutrition
With ingredients like feta cheese, olive oil, spinach, cucumber, lemon, rosemary and even honey, Greek cuisine is both healthy and delicious.
Family meals matter: Simple suppers
Even the most experienced cooks know that not every dish hits a home run. Having a series of go-to recipes for simple suppers and keeping some…
Wonderful, winterful meals
Winter weather does not have to mean an end to fresh produce. While the variety is not quite as bountiful as in spring or summer, some foods d…
Family Meals Matter: Ready for some football?
Super Bowl Sunday is a day-long celebration for many families. Often, high-fat, sodium-rich foods sideline healthy eating during the game. Thi…
Eight nutritious 'super foods' to add to baby's menu
While you'll also want to talk with baby's pediatrician for guidance, adding the following great options to your baby's diet (and avoiding a f…
Meal tips to make your week easier (and healthier)
The daily hustle and bustle can easily derail anyone's healthy eating habits. Here are five simple ways to keep your family happy, without wre…
Fight the flu, family style
Healthy eating along with hand washing and cough covering can help keep your family from coming down with a cold. It's important to eat a vari…
Meet our Bloggers
#Close To Home
Stephanie is a stay-at-home mom to three boys and a baby girl, but don't let that fool you. She'll keep you in style and in-the-know with this thing called parenthood. Even though none of us know what we're doing.
#Food with a Dash of Fun
We've all gotta eat-might as well have some fun in the kitchen! Check here for recipes, cooking with kids, food finds, and more.
#Father Knows Nothing
Rick Kaempfer's business card says author/writer/blogger, but his real job is "stay-at-home-dad."
#Party of Two
Join newly married Julia, former single mom, as she and her daughter transition into the nuclear-family life.






































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