Youth Strength Training

2013-04-09T00:00:00Z Youth Strength TrainingTimes Staff
April 09, 2013 12:00 am  • 


Youth Strength Training

4-5:30pm Tue

Hammond Branch YMCA

7322 Southeastern Ave, Hammond

219. 845.1507

Teens ages 12 through 14 years old will learn about aerobic exercise, stretching, muscle groups, training methods, the proper use of weight room equipment and more during this five-week training session. Upon completion of the program, teens can use the Fitness Center on their own. Max of six students per session.



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