RSSHealth & Wellness

Look for safety traps that put kids at risk

Look for safety traps that put kids at risk

Our homes are full of safety traps that put our kids at risk, and here are some ways to find, fix and avoid traps to keep your kids safe.

May 21, 2012 9:00 am(0)

Little feet, little trails: Start your kids hiking at an early age

Little feet, little trails: Start your kids hiking at an early age

Hiking dad Michael Lanza believes it's important to get kids on the trail at an early age and keep nurturing a long-term love for the outdoors.

May 14, 2012 9:00 am(0)

Running full on self-esteem: Program combines running, empowerment

Running full on self-esteem: Program combines running, empowerment

VALPARAISO | Inside a small white field house on the grounds of Sunset Hill Farm County Park, a group of 9- to 11-year-old girls sit in a circ…

May 12, 2012 9:15 pm Photos

Photos

(0)

Mother, author writes guide for a healthier eating makeover

Mother, author writes guide for a healthier eating makeover

Beth Aldrich has a passion for healthy living and nutritious eating and believes that such a lifestyle trickles down to the little ones at hom…

May 09, 2012 12:00 am Photos

Photos

(0)

Is the Vogue vow more hype than health?

Is the Vogue vow more hype than health?

Lip service or sea change? Skeptics wonder whether Vogue magazine's vow to ban models under 16 or those of any age with visible signs of eatin…

May 08, 2012 12:00 am Photos

Photos

(0)

Teen girls take on Seventeen over altered images

Teen girls take on Seventeen over altered images

The girl crusaders held up signs in the drizzling rain with messages for Seventeen magazine: "Teen Girls Against Photoshop!" and "The Magazine…

May 05, 2012 10:00 am(0)

No flowers for Christy Turlington Burns this Mother's Day

No flowers for Christy Turlington Burns this Mother's Day

Please, no flowers for Christy Turlington Burns this Mother's Day. No chocolates and no last-minute, convenience-store cards, either.

May 04, 2012 12:00 am(0)

A big misconception: Prenatal care follows pregnancy

A big misconception: Prenatal care follows pregnancy

It's never too early to get good advice from a physician when it comes to prenatal care.

May 03, 2012 9:00 am(0)

The art of making friends: Helping your child break the ice

The art of making friends: Helping your child break the ice

Friendships are very important when it comes to our emotional health. You can help your children become better at making and keeping friends b…

April 23, 2012 9:00 am(0)

Take a walk for friendship with Best Buddies

Members of the region's Best Buddies Clubs are encouraging supporters to get involved in their latest fundraiser this week.

April 22, 2012 12:00 am(0)

Shelf Life: Author helps others understand autism

Shelf Life: Author helps others understand autism

Despite having an IQ of 158, Aaron Likens often skipped school.

April 08, 2012 12:00 am(0)

Sleep does not come easily for some children

Sleep does not come easily for some children

Sleep disorders are more prevalent among children than most people realize. Symptoms are often misdiagnosed and treated as behavior disorders,…

March 22, 2012 9:00 am(0)

Nine tips to raising a confident girl

Nine tips to raising a confident girl

There's nothing wrong with helping your daughter feel good about her exterior, but she needs to know that it is not enough.

March 19, 2012 9:00 am(0)

Alcohol use in movies can be a factor in teen drinking

Alcohol use in movies can be a factor in teen drinking

A report released this week from the American Academy of Pediatrics said teens who watch movies containing scenes with alcohol are more likely…

March 15, 2012 9:00 am(0)

Food fights: a juicy update

Food fights: a juicy update

The answer to whether or not young children should be allowed to drink juice on a regular basis has been a bit of a sticky one for years.

March 12, 2012 9:00 am(0)

Is your child a worry wart?

Is your child a worry wart?

Anxiety is considered to be America's number one health problem. Although quite common, anxiety disorders in children are often misdiagnosed a…

March 12, 2012 9:00 am(0)

YouTube phenomenon has girls asking: Am I pretty?

YouTube phenomenon has girls asking: Am I pretty?

The young girl shows off her big, comfy koala hat and forms playful hearts with her fingers as she drops the question on YouTube: "Am I pretty…

March 08, 2012 1:25 pm(0)

Four steps to having the best life ever

Four steps to having the best life ever

You know those nights where you get home late from work and you're already in a bad mood because there was traffic and before that someone in …

March 05, 2012 12:10 pm(0)

Study finds child care centers face challenges to keeping children active

Study finds child care centers face challenges to keeping children active

Many children in child care centers across the country are not meeting their daily physical activity requirements because of concerns of injur…

March 01, 2012 3:54 pm Photos

Photos

(0)

Diabetes in youth: Preventing disease as simple as eating healthy, staying active

Diabetes in youth: Preventing disease as simple as eating healthy, staying active

Many myths exist about diabetes. And while the disease may be traditionally associated with an elder demographic, local health care profession…

February 14, 2012 12:00 am(0)

Helping your child at bedtime

Helping your child at bedtime

As every parent knows, getting a child to sleep can be tricky. Use your child's dominant sense to make going to sleep a comfortable process.

February 13, 2012 9:00 am(0)

Therapeutic horseback riding assists children with special needs

Therapeutic horseback riding assists children with special needs

Before Lilly Petrella began her therapeutic horseback riding sessions several years ago, her cerebral palsy kept her from walking and she coul…

February 06, 2012 9:00 am Photos

Photos

(0)

Imaginary friends are common

Imaginary friends are common

According to research, having imaginary friends is more common than not among children and can be a very good thing.

January 30, 2012 9:00 am(0)

Study: Babies try lip-reading in learning to talk

Study: Babies try lip-reading in learning to talk

Babies don't learn to talk just from hearing sounds. New research suggests they're lip-readers too.

January 22, 2012 12:00 am(0)

U.S. wants effective Alzheimer's treatment by 2025

Effective treatments for Alzheimer's by 2025? That's the target the government is eyeing as it develops a national strategy to tackle what cou…

January 22, 2012 12:00 am(0)

Schools encouraged to do more to keep kids fit

Schools encouraged to do more to keep kids fit

Testing has driven the nation's education agenda during the No Child Left Behind decade, but now another debate is emerging: how much physical…

January 16, 2012 9:00 am(0)

Fight the flu, family style

Fight the flu, family style

Healthy eating along with hand washing and cough covering can help keep your family from coming down with a cold. It's important to eat a vari…

January 05, 2012 12:00 am(0)

Your 2012 family fitness and wellness plan

Your 2012 family fitness and wellness plan

After the hoopla of the 2012 ball dropping on Times Square, the fireworks at the stroke of twelve on Navy Pier, or the New Year's Day festivit…

January 04, 2012 5:30 pm Photos

Photos

(0)

Colleges and suicide threats: when to call home?

Colleges and suicide threats: when to call home?

The issue of when colleges should notify parents their adult children may be suicidal remains fraught with legal, medical and ethical dilemmas.

January 02, 2012 9:00 am(0)

Meet our Bloggers

#Close To Home

Close To Home

Stephanie is a stay-at-home mom to three boys and a baby girl, but don't let that fool you. She'll keep you in style and in-the-know with this thing called parenthood. Even though none of us know what we're doing.

#Food with a Dash of Fun

We've all gotta eat-might as well have some fun in the kitchen! Check here for recipes, cooking with kids, food finds, and more.

#Father Knows Nothing

Rick Kaempfer's business card says author/writer/blogger, but his real job is "stay-at-home-dad."

#Party of Two

Join newly married Julia, former single mom, as she and her daughter transition into the nuclear-family life.

Newsletter Sign-Up