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Body Sculpting, Inc.

9849 Whitehall Garden , Munster, IN 46321

219-924-4414

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Business Overview

Body Sculpting, Inc. proudly has served the community since 1991 by providing personalized, exercise programs that make a difference in people's lives. Locally owned and operated by certified personal trainer Jeff Lambert, who has 25 years of personal training experience and expertise, Body Sculpting will give you the best exercises for your training.

You can call us at 219-924-4414, email us at bodysculpting1@sbcglobal.net, visit our website at www.body-sculpting.com, or like us on Facebook. We are located at 9849 Whitehall Garden in Munster. We are available seven days a week, 5:00 A.M. until 9:00 P.M. on Sunday through Friday. We are available from 5:00 A.M. until 6:00 P.M. on Saturday.

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About Us

Our clients are from the ages of 6-82 and come from Dyer, Schererville, Munster, St. John, Gary, East Chicago, Merrillville, Chicago and Lansing, Illinois. Men, women and children are all welcome. Mr. Lambert works with athletes, people confined to wheelchairs, cancer survivors, diabetes patients, housewives, folks battling Multiple Sclerosis, and clients with high blood pressure. He can train anybody. You will be able to stick to and simultaneously achieve your physical fitness goals.

Each unique experience with us will include:

• Private 1-on-1 workouts with your personal fitness trainer
• Getting in shape, and increased strength
• Nutritional counseling
• Personalized workouts that are goal specific using Body Sculpting's Fitness Boot Camp
• Sports training available

One of the best aspects of Body Sculpting is that Mr. Lambert does one-on-one, private and personal training sessions with his clients. If you are within a 10 to 15-minute radius, he also will come out to your house for the workout sessions. As part of our at-home personal training, we will bring all the equipment you need to your home to help you maximize your workout! Appointments are available 7 days a week, and we offer early morning, afternoon and evening fitness boot camp sessions.

Mr. Lambert, who is National Academy of Sports Medicine (NASM) and United States Weightlifting Federation (USWF) certified, can save you time and money by doing a private, 30-minute boot camp and cross fit workout with you.

There are many benefits with this program, including:

• General Health & Fitness Improvement
• Diet Improvement
• Gain Strength
• Recover From Injury
• Improve Your Posture
• Get in Shape doing our fitness boot camp and aerobic workouts
• Look & Feel Better

There are no fees or monthly workout fees. Find out how we can put the “fun” in your workouts. We specialize in personal training for a variety of needs. Whether you need to lose weight, tone-up, train for sports, or just want to look & feel better, Body Sculpting will custom design a workout just for you. Getting in shape couldn't be easier.

For as little as $20 per session, Body Sculpting will custom design a workout just for you. Whatever your fitness goals are - we have a workout package to meet your needs. You won't find a better deal in Northwest Indiana!

Mr. Lambert created Body Sculpting's Fitness Boot Camp as a way for customers to save money, get in fantastic shape, help with weight loss and to feel their best. As a diabetic since the age of 3, Jeff knows how exercising regularly can control medical problems - not only diabetes, but hypertension, high cholesterol, MS, etc.

Recently, Jeff authored a cookbook - "Body Sculpting's Low Sugar Cookbook." This cookbook was designed for anyone interested in healthy eating! For a limited time, a portion of the proceeds from each book sold will be donated to the American Diabetes Association to help find a cure for diabetes. Please order your cookbook today & help out this worthy cause.

Testimonials from some satisfied Body Sculpting clients?

"Body Sculpting's Boot Camp is the BEST workout I have ever done. At first, I was very skeptical about a 30 minute workout, but when the workout is over it feels like you have been working out for a couple of hours. If you have any doubts you should try it for yourself!!!"

Sara Phillips - Munster, IN

"Boot camp gives me the motivation to do more than I ever would have at home, on my own. The Boot Camp workout is the very best thing I have EVER done for myself! I have lost pounds and inches after many plateaus and failed attempts to do so on my own. I have gained strength, endurance, and muscle! I had stopped running races, because I thought I was slow and began to hate running. I ran my first 5K race because of Body Sculpting's Boot Camp and in an amazing time!"  

Tina Kallahan - Schererville, IN

"Boot Camp has been the challenge, the push and the change that I needed. Even after a year, it still challenges my body. I don't think of exercise and nutrition as a means to an end now. It's now my lifestyle! The best part about my BC experience, is that I don't obsess over the scale like I used to. I actually threw it out. This may not seem like a big deal to many, but it's a HUGE deal to me. I don't need to know how much the scale says I weigh, I feel great!"

Mark Teranova - Chicago, IL