Address: 103 E. Jefferson St., Valparaiso, Ind. 46383

Information: (219) 462-0524; 9 a.m. to 9 p.m. Mondays through Thursdays, 9 a.m. to 6 p.m. Fridays and 9 a.m. to 5 p.m. Saturdays

An unnatural-born runner, a pretty regular yoga doer and a lover of cookies and other sweet treats, Times digital producer Laura Lane writes about her fitness journey. Questions, training tips or race suggestions? Throw her a line on email or Twitter.