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Dehydration

Beer: A healthier choice than wine?

Beer is one of the most popular alcoholic beverages, but its health benefits have been largely ignored, while the benefits of wine have come to the fore. But some studies now show that beer is actually healthier than wine.

December 19, 2012 12:00 am
Chicago endurance athletics blogger: Top five tips for a healthier diet

Chicago endurance athletics blogger: Top five tips for a healthier diet

What started as a bet for David Wallach, author of Chicago endurance athletic blog, Pace of Chicago, resulted in a healthy life change.

November 19, 2012 9:00 am
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