Bell bottoms, big hair and T-shirts that change color when you touch them. Just as fashion goes in and out of style, so do diets.
Regardless of their diet, older adults are still at risk for obesity-related health concerns, as heart disease and hypertension, according to a study published in the Journal of Nutrition, Health & Aging, from Pennsylvania State University, in University Park, Pa.
So, once again, you resolve to lose weight for the New Year. There's an app for that; or, rather, more apps.
Dieters have learned an important lesson: When you take the fat and calories out of your favorite treats, you sometimes have to say goodbye to the taste, too.
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