Cravings can derail a well-intended diet plan quicker than anything. Heather Hausenblas, Ph.D., of the University of Florida College of Health and Human Performance, says that snacking has changed dramatically since the 1970s and may in part explain the increase in overweight and obesity. “N…
Patients undergoing cancer treatment often look to augment their health through alternative means. Many integrative medical interventions can make a real difference in cancer prevention, recovery and survival. Supplements are a popular choice, although they can sometimes lead to a buyer-bewa…
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Should Porter County Auditor Bob Wichlinski adjust wages to reflect cross-training in his streamlined office?