LAKE STATION | There will be a family nutrition event from 11 a.m. to 1:30 p.m. Friday at the Lake Station-New Chicago branch of the Lake Public Library, 2007 Central Ave.
Eating a heart-healthy diet is essential in maintaining good health, dietitians say, and by following some easy tips, is entirely possible.
What started as a bet for David Wallach, author of Chicago endurance athletic blog, Pace of Chicago, resulted in a healthy life change.
MUNSTER | Hospice of the Calumet Area is sponsoring a free social work conference focusing on the needs of grieving teenagers Nov. 8 at Franciscan St. Margaret Health in Dyer.
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