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Healthy

Red and white quinoa grain in bowls

Red and white quinoa grain in bowls

Red and white quinoa grain in glass bowls on white background

February 02, 2014 12:00 am
Bariatric

Bariatric

January 27, 2014 5:37 pm
Controlling Your Blood Pressure

Controlling Your Blood Pressure

Sphygmomanometer isolated on white background blood pressure

January 17, 2014 2:53 pm
Heart-Healthy Diet

Heart-Healthy Diet

Young woman with a grocery shopping bag.

January 17, 2014 12:00 am
Smiling medical doctor woman with stethoscope.

Smiling medical doctor woman with stethoscope.

Smiling medical doctor woman with stethoscope.

January 17, 2014 12:00 am
Purdue food scientist has hopeful thoughts about the benefits of nuts

Purdue food scientist has hopeful thoughts about the benefits of nuts

Different nuts with nutcracker

December 19, 2013 5:43 pm
Squash Soup

Squash Soup

Roasted Butternut Squash Soup

November 20, 2013 10:15 am
SparX Candy by Xlear Inc.

SparX Candy by Xlear Inc.

SparX tiny bite-size fruit-flavored candies are a new sugar-free candy line sweetened exclusively with xylitol. Xylitol is an all-natural sweetener derived from corn cobs, birch trees and other natural sources, and is similar to sugar in taste and texture, but with unique health benefits not…

October 09, 2013 6:30 pm
The power of Green: There may not be just one superfood, but these green drinks are a nutritional boost to any diet

The power of Green: There may not be just one superfood, but these green drinks are a nutritional boost to any diet

Green drinks made with veggies, herbs and fruits stand up to all the hype by providing many nutrients the body needs.

September 08, 2013 8:00 am
NoOodle Meal Starter Kit

NoOodle Meal Starter Kit

NoOodle next-to-no carb soups, with just 5 grams to be exact, allows everyone to enjoy a hearty cup of soup without sacrificing taste or diet. The broth-based soups contain 50 calories per serving and are packed with a natural dietary fiber that slows digestion and traps fat from being absor…

September 04, 2013 6:30 pm
FROM the FARM: Remembering benefits of wild blueberries

FROM the FARM: Remembering benefits of wild blueberries

Phil Potempa's weekly farm column recipe.

August 07, 2013 12:00 am Photos

Photos

Sleep Apnea and CPAP

Sleep Apnea and CPAP

June 21, 2013 4:36 pm
Excalibur Food Dehydrator

Excalibur Food Dehydrator

Excalibur's patented Parallex Horizontal Air Flow and Hyperwave Fluctuation technology, makes Excalibur units one of the most efficient heat/dry combination on the market for food dehydrators. They start at $399.99 at excaliburdehydrator.com.

June 19, 2013 6:30 pm
Take 5 for Life

Take 5 for Life

Shantelk Yates, left, waits for her blood pressure results Monday at the Be Healthy Together station of the Take 5 for Life program at the Carrie Gosch Elementary School gymnasium in East Chicago. With her, is Khisha Anderson, a St. Catherine Hospital community outreach specialist.

May 06, 2013 7:09 pm
Take 5 for Life

Take 5 for Life

Craig Dovica, a Fitness Pointe supervisor, watches as mother and daughter, Shantel Yates and third-grader Asia Nesbitt, exercise at the Take 5 for Life screening program at Carrie Gosch Elementary School gymnasium in East Chicago.

May 06, 2013 7:09 pm
New Products for Thursday, Jan. 3, 2013

New Products for Thursday, Jan. 3, 2013

Red alert

January 02, 2013 6:30 pm Photos

Photos

Health implications make good argument for vegan diet

This year’s developments have certainly vindicated those of us who care about our health, our environment and our treatment of animals.

December 27, 2012 12:00 am
New Products for Thursday, Nov. 1, 2012

New Products for Thursday, Nov. 1, 2012

Faith in Bread

October 31, 2012 6:30 pm Photos

Photos

Food for Life's New Ezekiel 4:9 Sprouted Flax Bread

Food for Life's New Ezekiel 4:9 Sprouted Flax Bread

Food for Life's brand new Ezekiel 4:9 Sprouted Flax Bread is made with freshly-sprouted, certified organic live grains and sprouted flax seeds throughout. The bread is a powerhouse of nutrition. It is 100 percent flourless and sells for $4.09 at Whole Foods and Dominick's or foodforlife.com.

October 31, 2012 6:30 pm
Cook Now, Eat Later, Skip the Stress

Cook Now, Eat Later, Skip the Stress

October 29, 2012 11:43 am
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