Showing: 1-20 of 1

High-intensity Interval Training

FOOD & FITNESS: Short on Time? Try high-intensity interval training

Don’t have time to fit a long workout into your busy schedule? A fifteen- or twenty-minute workout is a great alternative to none at all, says Jane Bogordos, fitness supervisor and exercise physiologist at Franciscan Omni Health and Fitness in Schererville.

October 20, 2012 3:35 pm
Promo Banner - Ken Allen Teachers of Excellence
Promo Banner - Buy Local 2013 300*100
Follow The Times

Facebook

on Facebook

Twitter

on Twitter

Email

Get email updates from

Email Updates

RSS

Follow via RSS

RSS Feeds

Latest Local Offers

Rich Allenbaugh State Farm Insurance
We help people manage the risks of everyday life with proper insurance

Our mission is to help people manage the risks of everyday lif…

Weddings by Rev. Doug Klukken- Northwest Indiana Wedding Officiant
Your Wedding…Your Style…we are here to help! Call “Weddings by Rev. Doug Klukken” today!

The Free Spirit Church and Wedding Chapel is located in downto…

Featured Businesses

National Video

Newsletter Sign-Up