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Insomnia

This New Year, resolve to get more sleep

This New Year, resolve to get more sleep

In 2013, why not focus on one health change you'll enjoy sticking to: getting more sleep.

December 14, 2012 9:00 am

What to look for when determining the needs of our elderly parents

We were lucky when my mom, then 94, decided all on her own not to drive anymore because her eyesight was so poor. But it was more difficult a year later when I looked in her pill box where she organized her medicine by day and discovered mistakes.

October 12, 2012 12:00 am
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