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Fitness tips for new moms
Regular exercise after pregnancy can promote weight loss, improve cardiovascular fitness, boost mom's energy and mood and relieve stress.
After Newtown, indulgences from grateful parents
There's snow on the ground in Londonderry, N.H., nearly 200 miles to the north of the still-raw slaughter at a Connecticut elementary school, and dad Eric Heenan found himself in a routine fuss with his 9-year-old son over boots.
Martial arts instructor celebrates 30 years of teaching
Griffith resident Richard Hansen is celebrating 30 years of teaching martial arts this month.
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