HOBART | Myles Necco, 4, gingerly touched then spread out on a table the blue sand provided to him by instructor Brianne Woodward.
Regular exercise after pregnancy can promote weight loss, improve cardiovascular fitness, boost mom's energy and mood and relieve stress.
There's snow on the ground in Londonderry, N.H., nearly 200 miles to the north of the still-raw slaughter at a Connecticut elementary school, and dad Eric Heenan found himself in a routine fuss with his 9-year-old son over boots.
Griffith resident Richard Hansen is celebrating 30 years of teaching martial arts this month.
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