While fitness trackers have become popular devices for monitoring exercise, sleep, and nutrition, the people who may need them the most aren’t using them much.
Don’t have time to fit a long workout into your busy schedule? A fifteen- or twenty-minute workout is a great alternative to none at all, says Jane Bogordos, fitness supervisor and exercise physiologist at Franciscan Omni Health and Fitness in Schererville.
Follow The Times
Drop Your Best Friend at Sittin' Pretty for a Day of Fun With Other Pups! We are Focused on Socializaion and Fun! Call Today! (219) 947-4121
Sittin' Pretty is a locally owned and owner operated boarding,…
Dont forget to check out the Express Lunch -$9.95 11am-2:30pm Monday through Friday at Ciao Bella Ristorante!
Call or stop in today!
Stop in and see us!
Divinity Funeral Home & Cremation Services offers various services to meet each family's needs. Call us at (219) 397-2024 to schedule a visit.
We understand losing a loved one is an emotional and difficult…
$1 Down & $1 a Month on all new KIA'S in stock.
Do you support a 10-cent tax increase for Lan-Oak Park District?