Lori Granich
Fad diets yield temporary results
Bell bottoms, big hair and T-shirts that change color when you touch them. Just as fashion goes in and out of style, so do diets.
You don’t have to gain weight during the holiday season
Every year, the holiday season seems to start earlier and earlier. With many holiday parties being centered around food, there is always temptation to overindulge, which can put even the well-intentioned eaters off-track.
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