Regular jogging increases the life expectancy of men by 6.2 years and women by 5.6 years, according to a long-running study from the Copenhagen City Heart study.
“Exercise has been demonstrated over and over to be useful,” Johnson says. “Truth is, any level is of value.” Walking, he says “gets you outside, and some outside is good as long as you don’t overdo it. The best way to get Vitamin D is sunshine.”Years added? At least three years. That’s the …
GARY | An early morning robbery netted thieves some books and papers.
Portrait of young couple calculating their expenses at home
Business man going over his cover letter with a professional.
bright picture of male doctor with heart
doctor holding a red love heart , Health care concept, asian people
Static shot of the red Subaru Outback with rear hatch open and 2 dogs in the back, and a man petting one.
Hobart police and other emergency personnel search for Edward Morillon, 68, who was last seen around noon Monday at his Hobart home in the 3800 block of E. 69th Avenue.
Freelancer using laptop computer
Portrait of stylish senior African American couple.
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