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Cold Weather Fitness: How to stay active in the winter

Cold Weather Fitness: How to stay active in the winter

The weather outside may have you running to hide under the covers, but exercising in the winter is necessary for good health. You can even have fun while doing it.

December 19, 2012 12:00 am
Winter workout tips

Winter workout tips

Just because the season has changed, it doesn't mean that you have to give up on your workout routine.

November 29, 2012 12:00 am
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