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Nitin Khanna

Top 10 tips for a healthy spine

Most of us take the health of our spine for granted . . . until something goes wrong. Luckily, there are ways to make sure your spine stays in tip-top condition throughout the years.

October 19, 2012 4:45 pm

SPINE CARE: The time to exercise your spine

The solution to your back problem just might not need to be solved via a complicated surgery or a list of over-the-counter medications. Rather, a prescription for pure and healthy living can often be the answer to your spinal woes.

October 17, 2012 4:38 pm
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