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Nutritionist

Probiotics: The good bacteria gains in popularity

Probiotics: The good bacteria gains in popularity

We don't often think of bacteria as a good thing, especially in our bodies. Antibacterial soaps fill drugstore shelves, and antibiotics treat countless diseases. But now, a new kind of "good" bacteria is taking up shelf space in the same stores as hand sanitizers.

December 07, 2012 9:00 am
Chicago endurance athletics blogger: Top five tips for a healthier diet

Chicago endurance athletics blogger: Top five tips for a healthier diet

What started as a bet for David Wallach, author of Chicago endurance athletic blog, Pace of Chicago, resulted in a healthy life change.

November 19, 2012 9:00 am
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