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Personal Trainer

HEALTH ISSUES: Replacing risk and fear with education and a willingness to help others

The saga is ongoing and confusing. One week you get a bill for a simple test that costs as much as a compact car and you are thinking how is this ever going to be brought under control? Then, a few days go by and you look at a set of before and after photos of a heart valve repair job on one…

May 10, 2014 12:00 am
Parents can establish good exercise habits with their kids

Parents can establish good exercise habits with their kids

It's more important now than ever to instill good exercise and nutrition habits into children at a young age, area health and fitness experts agree.

January 07, 2013 12:00 am Photos

Photos

Review: 'Nike+ Kinect,' 'Your Shape' sweat it out

Review: 'Nike+ Kinect,' 'Your Shape' sweat it out

Why wait to work out, or even leave your living room, when you can get your heart rate up at home with these recently released fitness games?

January 04, 2013 4:00 pm Photos

Photos

Fitness video games offer grown-up workouts, family fun

Fitness video games offer grown-up workouts, family fun

With many new game system consoles and video games making their way into homes in the region over the holidays, you may have the makings of a good workout sitting right in your entertainment cabinet.

December 30, 2012 12:00 am Photos

Photos

Cold Weather Fitness: How to stay active in the winter

Cold Weather Fitness: How to stay active in the winter

The weather outside may have you running to hide under the covers, but exercising in the winter is necessary for good health. You can even have fun while doing it.

December 19, 2012 12:00 am
Trainer is proof a healthy lifestyle can extend life

Trainer is proof a healthy lifestyle can extend life

Personal trainer Tryemoore Kiger-Yount enjoys helping clients get in shape and stay active.

March 01, 2012 12:00 am
Personal trainer aims to make clients fit and healthy

Personal trainer aims to make clients fit and healthy

Chad Leader helps others to be fit and healthy at Leader 1 Fitness in Crown Point.

November 10, 2011 12:00 am

Clemens trial selecting jury; judge raps Hill

WASHINGTON | Roger Clemens' perjury trial opened Wednesday with both sides raising the prospect of calling a roster of former baseball stars as witnesses and the judge angrily criticizing Congress for withholding an audiotape of Clemens' deposition at the heart of the case.

July 06, 2011 10:00 pm
How to talk with your trainer

How to talk with your trainer

How to talk with your trainer

April 29, 2011 9:00 am
Around the Waist

Around the Waist

AROUND THE WAIST - - A pumpkin dressed as a physical trainer is one of the decorated pumpkins on display this week for Halloween at Fitness Pointe gym in Munster.

October 27, 2010 12:00 am
Former Merrillville and Northern Illinois basketball star T.J. Lux

Former Merrillville and Northern Illinois basketball star T.J. Lux

T.J. Lux, former basketball star at Merrillville and Northern Illinois, stands in his training room at "dlux Evolutionary Personal Training" in Crown Point. He will be inducted into the Northern Illinois University Athletics Hall of Fame on Friday.

October 20, 2010 10:00 pm
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