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Resolve to Quit Smoking in the New Year

Resolve to Quit Smoking in the New Year

It’s at the top of many New Year’s resolution lists — quitting smoking. In fact, 15 million people try to quit smoking cigarettes yearly. Only 5 percent succeed when they use no support or go cold turkey. Moreover, the average smoker will attempt to quit up to nine times before successfully …

December 30, 2012 12:00 am
Making muscles smarter

Making muscles smarter

This new machine, called the off-axis neuromuscular trainer, is an offshoot of the trusty elliptical trainer that has been a workout favorite for decades.

December 07, 2012 9:00 am
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