Cravings can derail a well-intended diet plan quicker than anything. Heather Hausenblas, Ph.D., of the University of Florida College of Health and Human Performance, says that snacking has changed dramatically since the 1970s and may in part explain the increase in overweight and obesity. “N…
If you watched the summer Olympics, you probably noticed colorful tape and intricate patterns adorning some of the athletes’ bodies. These designs weren’t for aesthetic reasons; rather, it’s an elastic therapeutic tape called Kineseo tape. The tape was created over 30 years ago for sumo wres…
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S.T.A. Construction is now S.T.A. Roof Techs ~ Specializing in Residential, Commercial, & Industrial Roofing Services from A-Z in Northwest Indiana and Chicagoland
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Is your child dreading the new school year because of bullying? Northwest Indiana Martial Arts Academy offers certified programs that help your child defend themselves against bullying. (219) 595-7365
Our anti-bullying program is based on a methodology that’s bee…
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Keep Your Trees Beautiful & Healthy. Call Russell's Tree Care to Schedule Your Tree Trimming Estimate. Book Now for Jan or Feb & Get a 25% Discount. Serving Lake & Porter Counties.
Russell's Tree Care has proudly served the community since 198…
Why do you think President Obama's plane landed in Gary?