Sleep Deprivation

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YOUNG VOICES: I dream of getting additional sleep

I grew up learning that getting eight or more hours of sleep was the only pathway to success. Getting less than the doctor-recommended amount of shuteye would apparently lead to an overall lesser amount of productivity, emotional mood swings and an inclination to consume a million unnecessar…

April 15, 2013 12:00 am

This New Year, resolve to get more sleep

In 2013, why not focus on one health change you'll enjoy sticking to: getting more sleep.

December 14, 2012 9:00 am

JOHN DOHERTY: Sleep as safety not to be ignored

Strength training is crucial for preventing injuries but, for the student trying to balance school and sports, finding the time for that in-season is difficult.

November 12, 2012 10:00 pm

Colleges open their eyes: Zs are key to GPA

Some universities are giving students what a growing body of research reveals could make a huge difference in their college careers: ear plugs, sleep shades and napping lessons.

September 03, 2012 9:00 am

Sleep tips for college students

Here are some sleep tips for college students (or anyone) looking to improve their sleep habits.

September 03, 2012 9:00 am

Loneliness interrupts sleep

A broken heart or any other cause of loneliness may disrupt a good night's sleep and could impair physical and mental health.

November 10, 2011 10:00 am

Study: 2 of 5 admit drowsy driving

WASHINGTON | Two out of every five drivers admit to having fallen asleep at the wheel at some point, with one in 10 saying they've done so in the past year, according to a new AAA Foundation for Traffic Safety study.

November 08, 2010 11:41 am