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Sodium

Heart healthy foods can be delicious and nutritious

Heart healthy foods can be delicious and nutritious

Eating a heart-healthy diet is essential in maintaining good health, dietitians say, and by following some easy tips, is entirely possible.

February 02, 2013 12:00 am Photos

Photos

Meltdown: Ice thaw for slippery sidewalks includes salty consideration

Meltdown: Ice thaw for slippery sidewalks includes salty consideration

Valparaiso University student Abby Accettura said she plans her winter footwear based on how much "white" she sees on the sidewalk outside her window.

January 24, 2013 12:00 am Photos

Photos

Unexpected sources lead to high sodium diet

Unexpected sources lead to high sodium diet

Ninety percent of Americans eat too much sodium and most of it comes from unexpected sources such as bread, pasta dishes and poultry.

March 01, 2012 8:00 am
Take a pass on salt for better health

Take a pass on salt for better health

Most Americans are putting themselves at risk for several health problems by eating too much salt. According to a study, the vast majority of Americans consume more than the daily recommended amount of sodium.

November 03, 2011 9:00 am
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