sponsored by
Sodium
Heart healthy foods can be delicious and nutritious
Eating a heart-healthy diet is essential in maintaining good health, dietitians say, and by following some easy tips, is entirely possible.
Meltdown: Ice thaw for slippery sidewalks includes salty consideration
Valparaiso University student Abby Accettura said she plans her winter footwear based on how much "white" she sees on the sidewalk outside her window.
January 24, 2013 12:00 am PhotosPhotos
Unexpected sources lead to high sodium diet
Ninety percent of Americans eat too much sodium and most of it comes from unexpected sources such as bread, pasta dishes and poultry.
Take a pass on salt for better health
Most Americans are putting themselves at risk for several health problems by eating too much salt. According to a study, the vast majority of Americans consume more than the daily recommended amount of sodium.
Follow The Times
Latest Local Offers
Defeating Dirty Houses – Call Cleaning Maid Easy, Inc
With over 30 years in the business, fully insured, licensed an…
Move into an Olthof Homes community today!
Ready to Move In Homes from the $110's to $290's, Beautiful up…
National Video
Most Popular
- 1 Police seek public's help identifying person who dumped puppies
- 2 Police investigating shooting outside North Hammond Walmart
- 3 Dyer man dies following construction accident at Northwestern University
- 4 Woman enters guilty plea on child molestation, exploitation charges
- 5 Lowell man, 86, dies after accidentally setting himself on fire
Poll
Loading…
Should the county surveyor be elected or appointed?
Recent Blog Posts
- FIRST PITCH: Opening day, Michelle FieldsMay 16, 2013 7:30 pm
- LIVE: RailCats season opener vs. Lincoln SaltdogsMay 16, 2013 4:30 pm
- Early look at 2013-14 Valparaiso Men's Basketball teamMay 16, 2013 3:52 pm
- Moussa Gueye and Mohamed KoneMay 15, 2013 10:35 pm
Please Wait…