Baby, it’s cold outside, really cold but Vikki Armstrong, owner of Beyond Fitness in St. Joseph, (which she describes as a fully integrated system to improve quality of life, whether that means fitness training, weight management, recovery from an illness or disability), doesn’t let the temp…
Just because the season has changed, it doesn't mean that you have to give up on your workout routine.
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Don’t let heat escape through those old windows! Call 'The Bes…
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We offer martial arts for kids and parents - Train together for fitness and self-confidence! Stop by Northwest Indiana Martial Arts Academy in Schererville today! (219) 595-7365
Physical Benefits of Martial Arts:
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Does the state do enough to cultivate economic growth in Northwest Indiana?