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“Exercise has been demonstrated over and over to be useful,” Johnson says. “Truth is, any level is of value.” Walking, he says “gets you outside, and some outside is good as long as you don’t overdo it. The best way to get Vitamin D is sunshine.”Years added? At least three years. That’s the …

October 17, 2014 9:54 am
Hundreds participate in Out of Darkness walk for suicide prevention

Hundreds participate in Out of Darkness walk for suicide prevention

CHESTERTON | Hundreds filled the grounds of Coffee Creek Watershed Preserve on Sunday to preserve and honor the memory of someone they love.

September 21, 2014 9:00 pm
Fun run brings holiday cheer to Hobart

Fun run brings holiday cheer to Hobart

Nearly 50 people participated in the Santa Walk and Fun Run on Saturday in Hobart.

December 07, 2013 10:43 am
Fun run brings holiday cheer to Hobart

Fun run brings holiday cheer to Hobart

Maddie Maroulis helps complete Justyn Keanes' costume with a bow Saturday before the Santa Walk and Fun Run in Hobart. Runners and walkers spread holiday cheer while wearing full Santa outfits or other holiday costumes.

December 07, 2013 10:43 am
Fun run brings holiday cheer to Hobart

Fun run brings holiday cheer to Hobart

Cathy Shaw helps Desa Hallstead with her tree outfit while Dylan Lawson, 13, stands at right Saturday morning before the Santa Walk and Fun Run in Hobart.

December 07, 2013 10:44 am
Fun run brings holiday cheer to Hobart

Fun run brings holiday cheer to Hobart

Participants in Santa Walk and Fun Run jog near Main and Third streets Saturday in Hobart.

December 07, 2013 10:44 am
Walking to end Alzheimer's

Walking to end Alzheimer's

MERRILLVILLE | Dr. Leonard F. Anglis and his dental staff are gearing up for the Walk to End Alzheimer’s on Sept. 22 at Hidden Lake Park, 6355 Broadway, Merrillville.

September 13, 2013 12:00 am

Walk in the Footsteps of History

CHESTERTON | On Saturday, August 3, 2013, Dunes Learning Center and the National Park Service will provide visitors with an opportunity to walk in the footsteps of a historic expedition that took place 100 years ago.

July 08, 2013 3:58 pm
Going distance to fight diabetes

Going distance to fight diabetes

Fourth-graders from Eads Elementary School participate in a Fitness is Fun Walk for Diabetes at the Munster High track.

May 20, 2013 12:43 pm
Going distance to fight diabetes

Going distance to fight diabetes

Fifth-graders from Eads Elementary School participate Monday in a Fitness is Fun Walk for Diabetes at the Munster High track.

May 20, 2013 12:43 pm
Going distance to fight diabetes

Going distance to fight diabetes

Fourth-graders from Eads Elementary School participate Monday in a Fitness is Fun Walk for Diabetes at the Munster High track.

May 20, 2013 12:42 pm
Going distance to fight diabetes

Going distance to fight diabetes

Third-graders from Eads Elementary School participate in a Fitness is Fun Walk for Diabetes on Monday at the Munster High School track.

May 20, 2013 12:42 pm
Going distance to fight diabetes

Going distance to fight diabetes

Parent Maureen Gaither provides water for Eads Elementary School students as they participate Monday in a Fitness is Fun Walk for Diabetes at the Munster High track.

May 20, 2013 12:42 pm
Going distance to fight diabetes

Going distance to fight diabetes

Third-graders from Eads Elementary School in Munster participate in a Fitness is Fun Walk for Diabetes at the high school's track.

May 20, 2013 12:42 pm
Munster event celebrates ties between Israel, NWI

Munster event celebrates ties between Israel, NWI

Children run at the beginning of the Walk With Israel on Sunday hosted by the Jewish Federation of Northwest Indiana. The event raised money for Partnership2Gether, a program that helps foster Jewish identity and strengthen ties between Northwest Indiana and Western Galilee in Israel.

April 28, 2013 4:35 pm
Munster event celebrates ties between Israel, NWI

Munster event celebrates ties between Israel, NWI

Richard, Kimberly and 10-month old Hailey Marks wait to start the Walk With Israel on Sunday morning at Jewish Federation of Northwest Indiana's community building in Munster.

April 28, 2013 4:34 pm
Groundbreakings and ribbon cuttings

Groundbreakings and ribbon cuttings

Portage Mayor James Snyder, at left, along with St. Mary Medical Center CEO Janice Ryba, front right, and kids from the Portage YMCA cut a ribbon dedicating the American Heart Association walking path near the Portage YMCA.

March 03, 2013 12:00 am
PORTWALKING - Walking Path Dedication

PORTWALKING - Walking Path Dedication

Diane Kemp, Greater Chicago Area executive director for the American Heart Association, speaks during a ribbon-cutting ceremony for a walking path near the Portage YMCA.

January 14, 2013 12:00 am
Walk for Hope battles cancer

Walk for Hope battles cancer

Families and individuals take the Tod Park walking path at the Family Walk for Hope Campaign Against Cancer event sponsored by Mayor Anthony Copeland and the city's health department.

October 20, 2012 5:18 pm
Walk for Hope battles cancer

Walk for Hope battles cancer

A sweatshirt worn by East Chicago Mayor Anthony Copeland describes the resolve of participants at Saturday's Family Walk for Hope Campaign Against Cancer held at Tod Park .

October 20, 2012 5:17 pm
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