Betty Durochik, Franciscan Omni Health & Fitness programming coordinator for the Region's familiar destination for exercise with locations in both Schererville and Chesterton, wanted last weekend's 40th anniversary party for the property to be filled with surprises for members.
The Journey Gym is marketed as the first ever compact, portable and truly universal gym and combines strength training, cardiovascular fitness and an online support community to help people reach their fitness goals. The company says users who workout an average of just 85 minutes a week, lo…
With the weather getting cold, more and more people will be headed to the gym to use the treadmill.
How to talk with your trainer
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