CP Parks and Recreation to hold Zumba, pilates classes

CROWN POINT | The City of Crown Point Parks and Recreation Department and the Pilates Center of Northwest Indiana are offering Zumba classes for adults.

Hammond group steps it up at Zumba event

Teacher organizes Zumba fundraiser for former student with cancer

LANSING | Eleven year old Micah Steele was diagnosed with cancer when he was in first grade in Bridgett Anderson's class at Oak Glen School in Lansing.

Lansing teacher organizes Zumba fundraiser for former student with cancer

LANSING | Micah Steele wants to grow up to be a doctor because he thinks he has a unique perspective.

Day of Dance focuses on women’s health

MERRILLVILLE | Get Your Dance On!

Crossroads YMCA Hammond branch to host Zumbathon

HAMMOND | The Crossroads YMCA Hammond branch will host a Zumbathon from 10 a.m. to noon March 9.

Munster to host free Zumba class Feb. 5 at middle school

MUNSTER | Munster will host a free Zumbatomic class on Feb. 5 at Wilbur Wright Middle School.

Zumba exercise classes are offered at Hammond center

HAMMOND | Zumba exercise classes are scheduled for Tuesdays and Thursdays at the Jean Shepherd Community Center, 3013 J.F. Mahoney Drive.

Hobart Family YMCA hosts yoga, Zumba and Parent & Child classes

HOBART | Registration is underway for the Hobart Family YMCA yoga, Zumba and Parent and Child classes at 601 W. 40th Place.

Fitness video games offer grown-up workouts, family fun

With many new game system consoles and video games making their way into homes in the region over the holidays, you may have the makings of a good workout sitting right in your entertainment cabinet.

Griffith YMCA to hold free demo classes starting December 26.

GRIFFITH | Starting Dec. 26 through Jan. 4, the Griffith YMCA will offer free demo group exercise classes. The classes include Zumba, Cardio Kickboxing, Yoga, Total Body Toning, and Pilates.

Cold Weather Fitness: How to stay active in the winter

The weather outside may have you running to hide under the covers, but exercising in the winter is necessary for good health. You can even have fun while doing it.

Free zumba party scheduled for Jan. 6 at Centennial Park

MUNSTER | A free zumba party will be held Jan. 6 at the Centennial Park Clubhouse.

Crossroads YMCA Hammond hosting zumbathon Saturday

HAMMOND | The Crossroads YMCA Hammond branch hosts a zumbathon from 10 a.m. to noon Saturday.

ZUMBA - Zumba Class at Bonner Center

Portage - Manuel Nova, 86, of Portage participates in a zumba class offered Mondays at the Bonner Senior Center in Portage, Monday, September 10, 2012.

ZUMBA - Zumba Class at Bonner Center

Portage - Instructor Kathy Allen leads seniors in a zumba class offered Mondays at the Bonner Senior Center in Portage, Monday, September 10, 2012.

ZUMBA - Zumba Class at Bonner Center

Portage - Sharon Riley of Portage laughs while dancing in a zumba class offered Mondays at the Bonner Senior Center in Portage, Monday, September 10, 2012.

Zumba Class at Bonner Center

Donna Aleman, 68, of Portage, participates in a Zumba class offered Mondays at the Bonner Senior Center in Portage.

ZUMBA - Zumba Class at Bonner Center

Portage - Florence Roberts of Portage participates in a zumba class offered Mondays at the Bonner Senior Center in Portage, Monday, September 10, 2012.