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"Garden Your Way To Health and Fitness," by Bunny Guinness and Jacqueline Knox.
Author Bunny Guinness uses a tree to stretch for exercise from the book “Garden Your Way To Health and Fitness,” by Bunny Guinness and Jacqueline Knox. Gardening can be a formidable workout and calorie burner, especially when adding calisthenics to the mix, along with stretching to avoid cra…
Author Bunny Guinness uses a garden bench for exercise from the book “Garden Your Way To Health and Fitness,” by Bunny Guinness and Jacqueline Knox. Gardens can be pathways to better conditioning, when you trade treadmills for trails, exercise mats for lawns and garden benches for weight racks.
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