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Everyone knows that being fit is vital for good health, but sometimes it can seem like a chore. In recent years, however, the fitness industry has introduced new ways of exercising that are enticing and outside-the-box. Who says fitness can’t be fun?
As the summer draws to a close and cooler weather is in sight, many looking to get fit will be taking their workouts indoors. A common question, however, is whether or not it’s more effective to do those indoor workouts at home or in a gym.
Behind every youth sports team is a coach. A coach who, after a long day at work, drives to the field where he stays past dark.
On many a chilly morning this winter, parents all over the Region awoke to phone calls from groggy school officials announcing either the closing or delay of school for that day. On some weeks, to the delight of kids everywhere, this became more the rule than the exception.
With New Year, resolutions to form new, good habits are abundant. But what about habits that aren't the best for your child to pick up?
Elmo, Barbie, Minnie, Woody… each of these beloved characters are huge hits in the “big box” toy stores every year. Your kids love them, but that could be because they don’t have a choice. The mainstream toys and characters are everywhere they look.
For the past couple of decades, more women have been attending college than men, and the gap is projected to continue growing. This trend is reflected in Northwest Indiana’s three largest universities: Valparaiso University has 52 percent women, Purdue Calumet is at 57 percent, and Indiana U…
"What do you say?" Every parent is familiar with this quiet prompting that they whisper to their kids after someone does something nice for them.
The costumes, the pumpkins, the candy... so much about Halloween is fun and exciting for kids.
Once upon a time, young boys and girls would marry shortly after graduating high school. They would move out of their parents’ house and into their own newlywed abode. The young husband would work while the wife stayed home with her 2.5 kids. Life was good.
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Your car’s tires can play an important role in helping you get…
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Who do you support for the U.S. House of Representatives in District 1?