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Stroke survivors find footing with ancient Chinese martial art
Dr. Kristi Kirschner wasn't surprised by recent study results that showed tai chi may reduce falls among older adult stroke survivors.
Mindfully meditate: with your eyes and inner eyes open
My 30-minute meditation session did not yield any major personal changes like those experienced by Adams and Reese, but I did notice I was much more relaxed and awake once it was over.
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