- 1 Region doctor, children killed in I-65 crash
- 2 Feds: Lake Station mayor gambled away campaign, food pantry cash
- 3 Babysitter admits to beating 4-year-old boy
- 4 Suburban man shot in home invasion after win at Horseshoe casino
- 5 Lake Station mayor, wife, stepdaughter plead not guilty to corruption charges
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Training for a big race involves more than just adding miles to your runs. The food you eat is essential for optimal performance as you prepare for the big day.
Girls at the Nettelhorst School stretch together after learning about the food groups as part of Girls on the Run. The afterschool program encourages nearly 7,000 girls in the Chicago area to get active and make healthy lifestyle decision.
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