Details for Heel Pain

BARELY ABLE TO WALK FIRST THING IN THE MORNING DUE TO PAIN IN YOUR HEEL? FREE Heel and Foot Pain Workshop Reveals Natural Healing Secrets Dear Fellow NW Indiana Resident, Heel and foot pain is no joke. It can be debilitating… You begin to dread getting out of bed in the morning…not a great way to start your day. You get embarrassed with the way you walk after sitting for a while… you get curious glances from people. You get frustrated…disappointed, sometimes even angry at yourself for not being able to do the things you love to do…like shopping, leisure walking, or just simply keeping up with your kids or grandkids. Is it due to plantar fasciitis? Plantar fasciitis (say “PLAN-terfash-ee-EYE-tus”) is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated (inflamed). Then your heel or the bottom of your foot hurts when you stand or walk. Repeated strain can cause tiny tears in the ligament. These can lead to pain and swelling. This is more likely to happen if: • Your feet roll inward too much when you walk. • You have high arches or flat feet. • You walk, stand, or run for long periods of time, especially on hard surfaces. • You are overweight. • You wear shoes that don’t fit well or are worn out. Now you may be asking…can plantar fasciitis heal and pain subside without medications, injections, or surgery? In most cases, yes…but it depends on but not limited to the following factors: • Length of time you’ve been suffering. • Things you’re doing that is making the condition worse without you knowing it. • Degree of swelling and tightness of the plantar fascia. FREE Heel and Foot Pain Workshop To help our NW Indiana neighbors deal with heel and foot pain, Orthopedic and Balance Therapy Specialists will host the FREE Heel and Foot Pain Workshop on the following dates and locations: • Monday June 24th Highland office at 6:00 PM: 2144 45th St. (in the Porte DeLeau Plaza) • Wednesday June 26th LaPorte office at 5:00 PM: 1405 E. Lincolnway, Suite B (next to All Star Auto, same building as Hair Fitness) • Wednesday June 26th Crown Point office at 5:00 PM: 11055 Broadway, Suite B (south of 109th on Broadway) • Thursday June 27th Valparaiso office at 6:00 PM: 3125 Calumet Ave., Suite 8 (next to the Valpo YMCA) Here’s what you will learn at the workshop: • The top 2 most common causes of heel and foot pain • Single biggest #1 mistake heel and foot pain sufferers make resulting in a condition that necessitates surgery • How you can heal naturally without medications, injections, or surgery • Do-it-yourself techniques that will make you feeling better immediately after the workshop This event is limited to 20 attendees only due to the interactive nature of this workshop. To hold your spot, please call: • 219-301-7961 in HIGHLAND • 219-203-3100 in CROWN POINT • 219-202-2500 in VALPO • 219-380-0809 in LAPORTE See you at the workshop. Sincerely, Dr. Arlan Alburo, PT, DPT, MTC Orthopedic and Balance Therapy Specialists PS-Call NOW to hold your spot for the FREE Heel and Foot Pain Workshop on: • Monday June 24th in Highland (219-301-7961) • Wednesday June 26th La Porte (219-380-0809) • Wednesday June 26th in Crown Point (219-203-3100) • Thursday June 27th in Valpo (219-202-2500) Paid Advertisement

You may be interested in