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'Drink to thirst' when exercising to stay hydrated

If the Summer Olympics inspire you to start working out, it's important to stay hydrated. And a valuable term to remember is "drink to thirst." Read more

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'Drink to thirst' when exercising to stay hydrated

If the Summer Olympics inspire you to start working out, it's important to stay hydrated. And a valuable term to remember is "drink to thirst." Read more

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6 ways to develop endurance and achieve your goals

Here are six key things you can do to develop and maintain endurance, according to experts who have worked with coaches and athletes on physical and mental stamina. Read more

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A winning edge for the Olympics and everyday life: Focusing on what you're trying to accomplish rather than what's going on with your body

How do you get to the Olympics? Practice, practice, practice … but also know what to concentrate on during the heat of competition. Read more

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Pulmonary rehabilitation beneficial for people with COPD

Pulmonary rehabilitation has been shown to reduce symptoms of breathlessness, improve physical function and enhance overall quality of life. Read more

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Flavonoid-rich diets associated with better brain health

Of the nutrients in plant foods, it seems like flavonoids might be special regarding brain health. Read more

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Congenital heart disease: When is surgery warranted?

Patients with moderate to high complexity congenital heart disease often undergo multiple interventions. Read more

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Watch Now: Simple tips to save money, and more videos to improve your life

Check out these simple strategies to help you grow your savings, how to exercise safely when it's hot outside, and more videos to improve y… Read more

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10 ways remote work has affected sleep

Amid all the disruption during the pandemic, one of the often-heard complaints was that people had trouble falling asleep, staying asleep, … Read more

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Photos: Heat wave, wildfires scorch US West

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Tailgate Tip Sheet: How to Properly Care for Respirators

Sponsored Content: We hope you found this content informative. Shop Gemplers.com for all your respirator needs. Read more

KHN’s ‘What the Health?’: Becerra Urges Congress to Expand Medicare, Address Rx Prices

Health and Human Services Secretary Xavier Becerra is the special guest for this bonus episode of KHN’s “What the Health?” podcast. He and host Julie Rovner discuss a breadth of topics the secretary oversees, including covid-19, prescription drug prices, Medicare, Medicaid and the Affordable Care Act. Read more

As Congress Wrestles With Plans to Expand Medicare, Becerra Says Any One Will Do

In an interview for KHN’s “What the Health?” podcast, HHS Secretary Xavier Becerra says the administration is eager for Congress to make changes to Medicare that will provide more benefits and make more older adults eligible for the program. He also said a priority will be making permanent the enhanced premium subsidies for Affordable Care Act marketplace plans. Read more

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