One last word about nuts in general, including the "not true nuts." They are a good source of protein, micronutrients, healthful fats and dise…
Health services rated "very important" by Gary residents include food pantries, job training, free or emergency childcare, mental health couns…
Indiana is particularly at risk for obesity, the doctor noted. The 20% of obese Hoosiers in 2000 expanded to 34% in 2017.
Get moving with these upcoming fitness events
The other day, I walked my horse into the barn to feed him some extra nourishment for these colder days. There to greet us were seven hungry b…
Franciscan Health launched a new bariatric services office in Michigan City so patients no longer have to drive two counties away for bariatri…
The new year often starts harshly for people with high-deductible health insurance.
Most Popular
-
Lifestyle changes could fight dementia that hits people in their 40s and 50s
-
Human-to-human transmission confirmed in China coronavirus: What you need to know
-
Baby born from transplanted uterus of deceased donor 2nd ever in US
-
Why teen depression rates are rising faster for girls than boys
-
Why you need more Vitamin D in the winter
Julie Potiker’s stress level was so high she began having symptoms of a brain tumor. After ruling the tumor out, her neurologist suggested an …
She walks confidently into work, smiling and greeting people. She’s competent. She goes out to get coffee for a coworker and herself and chats…
Regular exercise can produce lifelong benefits, especially for children. And it turns out that kids are more likely to get in the habit if the…
One of the first things to consider when keeping kids safe around water is to familiarize them with being in water and teaching them swimming basics.
I have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled …
Bone is made up of a combination of collagen, bone cells and calcium. The calcium in bones gives it hardness and strength. Despite its hardnes…
Helping an animal — especially when it could be someone’s pet — is something many don’t think twice about doing. But, especially in the cold w…
I have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled …
The Healthcare Foundation of LaPorte donated $100,000 to a new homeless shelter.
Porter Regional Hospital has imposed visitor restrictions to stop the spread of the flu.
Porter Regional Hospital at 85 E. U.S. 6 Frontage Road in Valparaiso is offering educational classes about diabetes this month.
Latest Local Offers
With Christmas in the rear-view mirror, many of us look at the beginning of a new year as a time of analyzing what went well and what we want …
though the guests are gone and the kids are back at school, there's still a lot of food left: Tins of cookies, boxes of chocolates, wine, and …
Tai Chi Advanced
I have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled …
According to researchers reporting for the National Institute of Health, Psychology Today and the National Alliance on Mental Illness, as many…
To all my readers,
Participants in The Times' Lose 19 in '19 weight loss contest have lost a collective 428 pounds, according to their most recent weigh-ins.
Print Ads
