Fitness The Times' weight-loss challengers have dropped more than 300 pounds in 4 months May 17, 2019
Lifestyles ASK THE DOCTOR: Cervical disc replacement can ease shoulder, neck or arm pain May 17, 2019
Fitness Times reporter tries an intense boot camp workout at a 'neighborhood' studio in Dyer May 10, 2019
Fitness Advanced exercise equipment in Northwest Indiana ups the workout game, facilitates rehab Apr 26, 2019
Local News IUN child abuse and neglect forum to discuss childhood trauma, opioid epidemic Apr 19, 2019
Lifestyles ASK THE DOCTOR: Keto diet — all the rage; initial results show it may promote good health Mar 29, 2019
Fitness Northwest Indiana fitness experts give advice for designing the best cardio workout Feb 14, 2019
Fitness Northwest Indiana fitness experts say seniors should stay active to keep strong, increase longevity Feb 12, 2019
Fitness Is BMI helpful or hooey? Times reporter discovers the best way to determine your healthy weight Jan 18, 2019
News Region doctors and fitness experts tout the benefits of exercise for chronic pain sufferers Jan 15, 2019
Fitness Love of bodybuilding 'a dream, a goal': Highland woman and IUN police officer wins statewide bodybuilding competition Jan 6, 2019
Local News Region health coach: Starting, maintaining a fitness program can ease holiday stress, calories Dec 4, 2018
