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9°
- Munster, IN (46321)
  
  Today
  
  Cloudy skies early, then partly cloudy after midnight. Low 8F. Winds SE at 10 to 20 mph..
  
  Tonight
  
  Cloudy skies early, then partly cloudy after midnight. Low 8F. Winds SE at 10 to 20 mph.
  
  Updated: January 21, 2019 @ 5:42 pm
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Nutrition

Northwest Indiana health coach: How to eat organic on a budget

News

Northwest Indiana health coach: How to eat organic on a budget

Jan 20, 2019

Lettuce wraps are the perfect low-carb vehicle for chicken

Food and Cooking

Lettuce wraps are the perfect low-carb vehicle for chicken

Updated Jan 15, 2019

Region health coach: If baking cookies are part of your tradition, embrace it

News

Region health coach: If baking cookies are part of your tradition, embrace it

Dec 12, 2018

Region health coach: Eat slowly, choose well, move to keep holidays from piling on

Local News

Region health coach: Eat slowly, choose well, move to keep holidays from piling on

Dec 9, 2018

Region health coach: Getting enough omega acids reduces inflammation, balances health

Nutrition

Region health coach: Getting enough omega acids reduces inflammation, balances health

Dec 8, 2018

For a classic rendition of chicken soup, go for the thighs

Nutrition

For a classic rendition of chicken soup, go for the thighs

Nov 30, 2018

Region health coach: It's getting easy to go vegan for the holidays

Local News

Region health coach: It's getting easy to go vegan for the holidays

Nov 24, 2018

Roasting gets Brussels sprouts caramelized on the outside

Food and Cooking

Roasting gets Brussels sprouts caramelized on the outside

Nov 16, 2018

Nutrition

Region health coach: How to enjoy all your Thanksgiving favorites

Nov 13, 2018

HEALTHFUL EATING: Roasted Squash with Salsa Verde

Fitness

HEALTHFUL EATING: Roasted Squash with Salsa Verde

Nov 2, 2018

Gum, bottled water, pizza bagels want to be called 'healthy'

Fitness

Gum, bottled water, pizza bagels want to be called 'healthy'

Nov 1, 2018

Northwest Indiana health coach: Here's how to overcome your fear of food

News

Northwest Indiana health coach: Here's how to overcome your fear of food

Oct 21, 2018

Healthful eating: Roasted Cauliflower and Chick Pea Salad

Healthy Living

Healthful eating: Roasted Cauliflower and Chick Pea Salad

Oct 5, 2018

Nutrition

Northwest Indiana health coach: Intermittent fasting can improve eating habits, health metrics

Sep 9, 2018

Region medical experts: Here's what your poop says about you

Nutrition

Region medical experts: Here's what your poop says about you

Sep 7, 2018

Food and Cooking

McCain’s complicated health care legacy: He hated the ACA; he also saved it

Aug 31, 2018

Fitness

Cracking the sugar code: Why the 'glycome' is the next big thing in health and medicine

Aug 31, 2018

A brightly colored veggie coleslaw that can stand up to ribs

Food and Cooking

A brightly colored veggie coleslaw that can stand up to ribs

Aug 31, 2018

Mind-altering breast milk? New pot study poses that question

Lifestyles

Mind-altering breast milk? New pot study poses that question

Aug 31, 2018

IU Health allows tattoos in new dress code policy

Indiana

IU Health allows tattoos in new dress code policy

Aug 31, 2018

A brown rice salad with asparagus that's a hearty side dish

Food and Cooking

A brown rice salad with asparagus that's a hearty side dish

Aug 24, 2018

There's no meat, eggs or dairy — but don't call them 'vegan'

Food and Cooking

There's no meat, eggs or dairy — but don't call them 'vegan'

Aug 24, 2018

For a veggie-packed frittata, swap the potatoes for broccoli

Food and Cooking

For a veggie-packed frittata, swap the potatoes for broccoli

Aug 24, 2018

Roasted Broccoflower with Shiitake

Food and Cooking

Roasted Broccoflower with Shiitake

Aug 17, 2018

Spa show in NYC highlights latest in wellness; beauty industry campaign hopes to fill 30,000 jobs

Lifestyles

Spa show in NYC highlights latest in wellness; beauty industry campaign hopes to fill 30,000 jobs

Aug 12, 2018

Nutrition

Northwest Indiana health coach: Avocados, carrots, broccoli and more can keep your skin healthy, taut and supple

Aug 11, 2018

This twist on Caesar salad has kale and whole-grain croutons

Food and Cooking

This twist on Caesar salad has kale and whole-grain croutons

Aug 10, 2018

Why buy popsicles when you can make healthier ones at home?

Fitness

Why buy popsicles when you can make healthier ones at home?

Aug 2, 2018

Marinate your tuna ahead to ensure moist grilled fish

Dining

Marinate your tuna ahead to ensure moist grilled fish

Jul 27, 2018

For a variation on pasta with pesto sauce, use kale instead

Food and Cooking

For a variation on pasta with pesto sauce, use kale instead

Jul 20, 2018

Grilling salmon on a wood plank is chic and tastes good

Food and Cooking

Grilling salmon on a wood plank is chic and tastes good

Jul 18, 2018

Review: In 'Blindspotting,' simmering tensions with a beat

Movies

Review: In 'Blindspotting,' simmering tensions with a beat

Jul 16, 2018

Northwest Indiana health coach offers worldly tips to make breakfast the most important meal

Nutrition

Northwest Indiana health coach offers worldly tips to make breakfast the most important meal

Jul 14, 2018

This gazpacho shines after a sherry vinegar marinade bath

Food and Cooking

This gazpacho shines after a sherry vinegar marinade bath

Jul 6, 2018

Instead of meat kebabs, why not concentrate on some veggies?

Food and Cooking

Instead of meat kebabs, why not concentrate on some veggies?

Jun 29, 2018

Meat 2.0? Clean meat? Spat grows over how to define food products

Food and Cooking

Meat 2.0? Clean meat? Spat grows over how to define food products

Jun 22, 2018

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