With Christmas in the rear-view mirror, many of us look at the beginning of a new year as a time of analyzing what went well and what we want …
though the guests are gone and the kids are back at school, there's still a lot of food left: Tins of cookies, boxes of chocolates, wine, and …
Growing up, dessert for our family was canned fruit cocktail. My goal was to be lucky enough to get at least a small piece of cherry and a min…
It's the most wonderful time of the year — except for the stress, chaos, and extremely full calendar.
It's the holidays and visions of sugar cookies, eggnog, green bean casserole, and pumpkin pie with whipped cream dance in our heads. It wouldn…
Sometime around mid-November, the tempo of life picks up. Family visits increase, decorations are hauled out of storage, dust bunnies are brou…
Thanksgiving, Hanukkah, Christmas, New Year’s, and other celebrations of the season bring about thoughts of food.
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If you happen to be an omnivore or even a flexitarian, the terms vegan and vegetarian may be a bit confusing. What do you feed them if they sh…
Back-to-school time means back to packing lunches for the kiddos. It can be a daunting and tedious task, especially when you’re trying to come…
Many people are of the mindset that if a food tastes good, it’s bad for them. In some cases, that can be true. Take sugar. It's highly addicti…
Caffeine, a stimulant that occurs naturally in some 60 plant species, shows up in soft drinks, energy drinks, tea, cocoa, weight-loss suppleme…
A March study by Northwestern Medicine published in the Journal of the American Medical Association revealed that consuming eggs may increase …
It’s Monday morning and you’ve made the decision to eat healthy. You walk into work and there's a box of your favorite doughnuts in the break …
We set out to create a fresh, bright chicken salad inspired by the flavors of Mexico.
Harissa is a traditional North African condiment that has an irresistibly complex chile flavor.
A surfside treat, California fish tacos feature battered and fried crispy white fish and sprightly pickled vegetables. When done right, they a…
A combination of pasta and summer squash results in a light, flavorful dish that's full of color.
With all the information concerning food, one of the biggest questions is, “What is the best diet for me?” Some options are restrictive, compl…
Brown rice can be difficult to cook well: All too often, it is underseasoned and turns starchy and mushy. Plus, it takes a long time to cook, …
Imagine a dinner of grilled wild salmon, sautéed spinach and garlic, brown rice with thyme, and fresh blueberries. This simple, delicious, and…
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What comes to mind when you hear the names of these old favorites: Teibel’s, The Commander and Wagner’s?
Dr. Sreekant Cherukuri, an ear, nose and throat specialist in Munster, says he was surprised to learn that there are no standards for vitamins…
For Samantha Kapuscinski and her husband, Joe, transitioning their babies to solid food held few of the concerns many new parents have, but it…
Sufficient, sound sleep is more than a luxury reserved for weekends. All credible research points to the importance of seven to nine hours of …
The keto diet was the No. 1 searched diet on Google in 2018. Keto pancakes and keto cheesecake were the fourth- and fifth-ranked food search terms.
There are those who believe that organic and budget do not belong in the same sentence. But considering the benefits of eating organic food, t…
Lettuce wraps are the perfect low-carb vehicle for delicious fillings. We wanted a light but flavor-packed filling and knew an Asian-inspired …
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